- Frequent memory loss that affects everyday life.
- Difficulty organizing thoughts.
- Find it challenging to finish out ordinary tasks.
- Becoming confused when trying to remember what year or day of the week it is.
- Suddenly being unable to speak and write coherently
- Manage their diabetes symptoms and blood sugar levels if they are a diabetic
- Seek help if they are feeling depressed, and treat depression symptoms when they arise.
- Maintain a healthy blood pressure
- Regularly engage in mental exercises such as sudoku and other puzzles
- Build healthy relationships with friends and family
- Take the appropriate daily vitamin supplements