According to Elements Behavioral Health, anxiety effects on average 40 million Americans a year (Egen, 2016). The feeling of anxiety can be different...
M "A mood disorder is a mental or emotional disorder that causes an individual’s mood to change dramatically" (NAMI, 2018). Common mood disorders ...
One in four girls and one in ten boys are sexually abused before they turn 18. Information Sexual abuse of children is any activity that the abuser ...
Signs of Substance Abuse In Adolescents When an adolescent starts behaving differently for no apparent reason—such as acting withdrawn, frequently ...
According to the U.S. Department of Health and Human Services, approximately one out of five adolescents has a diagnosable mental health disorder, and...
For many people, the holidays are a time for sharing and giving. But for alcoholics, it can be dangerous because the urge to drink may be enhanced. ...
Mental health treatment can be found from a variety of professionals, especially for depression. Knowing your own symptoms and needs can help you ...
Anyone that has ever played a video game knows that video games are very enticing. The environments, bright vivid colors, challenges, and ability to ...
“Going to college is an exciting time in the lives of young people, but for some students depression gets in the way. Whether it’s their first brush ...
Binge eating disorder develops based on a mixture of genetic, environmental and social constructs. The focus on this blog is the social/ family aspect...
It has been a year since Chester Bennington, front-man of rock group Linkin Park, died by suicide. It was a shock that was seen from both rock music ...
Most of us have maladaptive thinking habits that lead us into anxiety, depression or substance use. It’s based on our environment and how we learned ...
Have you ever heard of bibliotherapy? I’m always trying to identify ways to start working on recovery from depression, but I never thought much about ...
According to the CDC almost 40% of adults over the age of 20 are considered obese. Obesity is defined as having a body mass index (BMI) of 30 and ...
Recently, Exult Healthcare did new employee training except it was a bit different. Our latest therapist is Koa, a 3 foot, 5 pound Labradoodle. He ...
There are many models and types of therapy to choose from. We believe there are a handful of common denominators present in all forms of healthy, ...